Kimberly Kiesling

My motto on this journey is "awareness and curiosity without judgment and criticism." Personal experiences guide my approach to the therapeutic process. I believe all treatment should be guided and developed based on your individual needs and desired outcome. I use a direct approach that includes: • Using actionable skills and tools to make daily life more manageable • Teaching how to navigate overwhelming emotions such as anxiety, depression, anger, fear, sadness etc. (hint: they are information which guides your path) • Processing past experiences that are impacting your life today. This path provides a way to self-understanding. If you like a more direct approach to therapy, want to gain skills, find ways to navigate unmanageable emotions, or process what is happening on a deeper level, we may be a great fit. I look forward to being a part of your healing journey.